*Keep in mind that in order to get this kind of expenditure, you are going to have to actually try and match the game’s dance moves (no cheating). It's a video game that you can play with your kids or your friends and have a good time laughing at each other (it's a law of physics the harder you try at dancing, the sillier you look). Try it out for yourself! It's goofy, stress relieving fun. The Wii Just Dance game is fun, but the best part is that while you are playing the game, your moving and grooving is burning energy that quickly adds up and can even result in weight loss. Other video games that can help you lose weight
![wii dance 4 wii dance 4](https://static.wikia.nocookie.net/justdance/images/c/c8/WhatMakesYouBeautiful.jpg)
WII DANCE 4 DOWNLOAD
To burn even more calories march in place, do jumping jacks or lunges while you choose songs and wait for them to load. By now every new Wii title should be developed exclusively using Wii MotionPlus, especially ones like Just Dance 4 with complex movements and a grading system dependant on how accurate the player is with the controls. Hey I already modded my Wii with the Just Dance 4 WAD, it worked, I see all songs available for download as if they were already purchased. Here’s the math behind the weight loss estimation above:Ĭalories burned playing Wii Just Dance = 570 in 1.5 hoursĥ70 x 7 = 3,990 total calories burned in one week of playing the game for 1.5 hoursģ,990 ÷ 3500 (calories in a pound) = 1.14 lbs lost per week Hypothetically speaking, 1 ½ hours of Just Dance 2, or JD 3 every day of the week would help you to lose 1.15 pounds each week, without any other changes to your diet or activity levels (see equation below).Īgain, if you are heavier than 130 pounds, male, or have high muscle content, you will have an even higher expenditure and your weight loss potential will be even higher, as well. Just Dance 4 for Wii U game reviews & Metacritic score: Just Dance 4 features more than 40 new tracks, ranging from chart-topping Billboard hits to classic dance party tracks. If you are heavier than 130 lbs and/or male, your caloric burn while playing will be even higher.
WII DANCE 4 FULL
Looking for more ways to get fit in your own living room? Check out Fitness Blender's FREE full length workout videos. In half an hour I burned a whopping 190 calories playing Wii Just Dance 2 (which should be very similar to the first version in terms of expenditure).
![wii dance 4 wii dance 4](https://scale.coolshop-cdn.com/product-media.coolshop-cdn.com/BF5CH2/3d9a51d89a284a659fbf51fc842dc15e.jpg)
Vblank Entertainment's Shakedown: Hawaii is currently the most recent game to be released for the system on July 9, 2020, more than 13 years after.
WII DANCE 4 SERIES
To find out how many calories the Wii game Just Dance burns, I wore a mechanism called the Body Bugg, and played thirty nonstop minutes of the video game. Notably, Ubisoft continued to support the Wii in its Just Dance series through Just Dance 2020, released in November 2019, though the company stated it would be their final Wii title for the series. Just Dance 2019 (NTSC) runs on 249 (Base57) and 250 (Base56) on my PAL 4. How many calories can you burn playing Just Dance 2? Check out the full length workout video above to find out how you can burn even more calories playing the game, and tone your entire body at the same time.